Ive never blogged before but i've always kept a diary of my life. I'd like to think that through my experiences someone else will learn or laugh or get a smile. This is just my life and my experiences and hopefully lessons ive learnt.
scafed
I've had a hard day today :( I was diagnosed with severe depression and anxiety about three years ago now. Things had started to improve, i was working, i was happier.
My anxiety attacks started back up about six months ago and have progressly gotten worse until now they are full blown panic attacks all the time.
i was suppose to start back at my job today and i got half way and freaked out. Ive cried to much today my eyes are so sore and my head is thumping. I hate that i disappointed my boss who has been so understanding but i also disappointed myself and my mum.
Im going to try and go tomorrow. They say that after a few times doing the thing that your anxious/scared about it will be easier. but i can tell you right now i feel terrified but im goimg to try because i dont want to live like this!
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